Author Archives: Syndicated Content

Master Three-Point Communication Have you ever had to deliver negative feedback and found it extra difficult because the person in question didn’t take it so well, maybe they took it little to p...

Know when to take action Your colleague is late and it's affecting you. Your spouse says that certain word that gets your back up. Your kid left something at the top of the stairs instead of bringing ...

Do more autotelic things! The other day I stood on my head. "Why?" you ask? "Why not?" said I. I stood on my head because I can! I stood on my head because I hadn't done it in decades and I wondered i...

I was thinking about the word honour this week. Sometimes we honour people to acknowledge a special occasion for them, when a milestone is reached or when they have passed. Do you remember the last ti...

Be where you are. Do you ever find when you are at work you are thinking about everything that you are missing at home and when you are at home, you are spending too much time thinking about work. Whe...

Get ready, I’m on a rant. A poetic rant – but it’s a rant nonetheless. Enjoy. Or not. Either way, it felt good to get it out. The best or nothing, Go big or go home, You can have it ...

Meet Sean, the shoelace guy. I meet him last week. Sean, a nice, young, corporate guy dressed in the tidy requisite suit caught my attention. Not because of his smiling face but because of his shoelac...

I don’t know about you, but I’m busy. Busy, crazy, nuts. But I never use those words – they don’t serve me well. Still, if you are like me you spend much of your time doing and...

Whether you believe in them or not, whether you call them resolutions, commitments, affirmations, intentions or whatever... they can, and have, worked for thousands of people across borders – wh...

Every year, I choose a theme. I choose a word to wrap my year around. A word to help give me focus and clarity. After careful consideration and lots of conversations with my favourite person, the word...