Author Archives: Syndicated Content

Be where you are. Do you ever find when you are at work you are thinking about everything that you are missing at home and when you are at home, you are spending too much time thinking about work. Whe...

Get ready, I’m on a rant. A poetic rant – but it’s a rant nonetheless. Enjoy. Or not. Either way, it felt good to get it out. The best or nothing, Go big or go home, You can have it ...

Meet Sean, the shoelace guy. I meet him last week. Sean, a nice, young, corporate guy dressed in the tidy requisite suit caught my attention. Not because of his smiling face but because of his shoelac...

I don’t know about you, but I’m busy. Busy, crazy, nuts. But I never use those words – they don’t serve me well. Still, if you are like me you spend much of your time doing and...

Whether you believe in them or not, whether you call them resolutions, commitments, affirmations, intentions or whatever... they can, and have, worked for thousands of people across borders – wh...

Every year, I choose a theme. I choose a word to wrap my year around. A word to help give me focus and clarity. After careful consideration and lots of conversations with my favourite person, the word...

They say when you are ready the teacher will appear and so he did. About three weeks into my self-imposed 50 day sugar-free retreat, I was connected with Barry Friedman, author of I Love Me More Than ...

Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be ...

This year started with presenting in a rural Texas hospital and ended 12 months later presenting in a major metropolis for an insurance giant and saw about 65 programs delivered all over North America...

I would like to tell you this because… When you set up a conversation like this, it’s like a signal to the other person, it helps prepare them for the message you are about to deliver. Tha...