Author Archives: Syndicated Content
Self-Compassion and You
Hey, it’s Stephanie Staples with a tip to keep you emotionally well in turbulent times. Now, I bet a lot of you are helpers and givers, and you have a profession. You have a calling. You have an...
Mar 30, 2020

Do You Need a Little COVID Crazy Relief ?
I need to help, while I’m not nursing anymore, the helper in me needs to get out so in an effort to be of service throughout this challenging time. I have some freebies to offer, I do hope they ...
Mar 29, 2020
Using a Cue for You!
So you are in a helping, caring, giving, sharing profession. You probably think this is totally normal because so many people that you work with are also doing the same thing, it seems normal. But I...
Mar 29, 2020
Don't Let Worry Win
"We suffer more in our imagination than in reality." Stephanie Staples here with another tip for emotional wellness in turbulent times today; I want to talk about worry. It’s heavy on our minds ...
Mar 28, 2020

COVID Crazy
Hey, it’s Stephanie Staples from YourLifeUnlimited.ca and I am here with a little bit of COVID Crazy relief for you. I have rewritten the words to the Patsy Cline song called Crazy. I hope it gi...
Mar 26, 2020
A Lesson from a Nutritarian
A Lesson from a Nutritarian Hey, it’s Stephanie staples from Your Life, Unlimited with a tip for emotional wellness in turbulent times. You can read or listen! Today I’m talking about eati...
Mar 25, 2020

Social Distancing...
I’m self-isolating because I was in the States last week (plus it’s the right thing to do). I miss my activities and my friends. It’s not yee-haw fun, but it’s certainly not th...
Mar 22, 2020

What's your role in this?
What to do in the middle of … whatever the hell this is? It’s got the world shook up and everyone paying attention. Borders are shut down, downtowns are ghost towns, calendars, workp...
Mar 19, 2020

Are you ready to Freefall?
I went to a new gathering the other day, it was called Freefall writing. I really didn’t know what it was about but hey, for me just showing up is half the fun.From what I gathered it’s a ...
Mar 15, 2020

Women Rock, Right?
Happy International Woman’s Day It’s perfect day (as is every day, actually) to tell a woman that’s important to you, why you think she is magnificent. Whether she brought you i...
Mar 08, 2020