Author Archives: Syndicated Content

I don’t know about you, but I’m busy. Busy, crazy, nuts. But I never use those words – they don’t serve me well. Still, if you are like me you spend much of your time doing and...

Whether you believe in them or not, whether you call them resolutions, commitments, affirmations, intentions or whatever... they can, and have, worked for thousands of people across borders – wh...

Every year, I choose a theme. I choose a word to wrap my year around. A word to help give me focus and clarity. After careful consideration and lots of conversations with my favourite person, the word...

They say when you are ready the teacher will appear and so he did. About three weeks into my self-imposed 50 day sugar-free retreat, I was connected with Barry Friedman, author of I Love Me More Than ...

Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be ...

This year started with presenting in a rural Texas hospital and ended 12 months later presenting in a major metropolis for an insurance giant and saw about 65 programs delivered all over North America...

I would like to tell you this because… When you set up a conversation like this, it’s like a signal to the other person, it helps prepare them for the message you are about to deliver. Tha...

I asked the flight attendant my ‘famous’ question, “Tell me something beautiful, loving or kind you have seen done on a plane.” This smiling woman didn't even have to think, sh...

What's your purpose this week? To get through it. To get as much done as possible? To stay out of trouble? To leave your mark on our world. When my friend Wendy moved from California to Manitoba, her ...

Help people, and yourself, feel included. Have you ever walked into a room and not known anyone? It's kind of a yucky feeling looking around for someone to talk to when you see every one else is alrea...