Author Archives: Syndicated Content

"We suffer more in our imagination than in reality." Stephanie Staples here with another tip for emotional wellness in turbulent times today; I want to talk about worry. It’s heavy on our minds ...

Hey, it’s Stephanie Staples from YourLifeUnlimited.ca and I am here with a little bit of COVID Crazy relief for you. I have rewritten the words to the Patsy Cline song called Crazy. I hope it gi...

A Lesson from a Nutritarian Hey, it’s Stephanie staples from Your Life, Unlimited with a tip for emotional wellness in turbulent times. You can read or listen! Today I’m talking about eati...

I’m self-isolating because I was in the States last week (plus it’s the right thing to do). I miss my activities and my friends. It’s not yee-haw fun, but it’s certainly not th...

What to do in the middle of … whatever the hell this is? It’s got the world shook up and everyone paying attention. Borders are shut down, downtowns are ghost towns, calendars, workp...

I went to a new gathering the other day, it was called Freefall writing. I really didn’t know what it was about but hey, for me just showing up is half the fun.From what I gathered it’s a ...

Happy International Woman’s Day It’s perfect day (as is every day, actually) to tell a woman that’s important to you, why you think she is magnificent. Whether she brought you i...

Hop on the front of my bike and I’ll take you for a little ride. This chat is about you and it’s important. Enjoy the ride! Do you like the video messages or the text ones better? Declare ...

They are walking along the almost deserted surf beach. He says, “I don’t think you should swim in this water, it’s dangerous.” As she heads into the water she looks back a...

Love, love me do. February is the month dedicated to love. Love your parents, love your partner, love your pets, love your kids, friends, family, community, etc. etc. etc. Yes, do that, please. My inv...