NBCHS shines a light on mental health
Students at North Battleford Comprehensive High School were visited by a special guest speaker Friday, in mental health advocate, author, and public speaker, Allan Kehler.
Kehler was brought in to speak to the students about the importance of mental health, and ‘how to stop struggling in silence, and create an attitude of resilience.’
Kehler said anytime he gets the chance to speak with a group of students at the high school level, it’s something he takes to heart from his own mental health journey.
“Because my challenges with mental health started when I was in Grade 8, I look out there and think to myself, what would this have done for me?” Kehler said. “I spent so many years just not talking about my pain and not giving myself permission to be vulnerable, so it’s all about redefining what it means to be strong. Empowering the students to use their voice and reach out for help with whatever they’re going through.”