SGI wants drivers to stop counting sheep while operating a vehicle. (71983988 © Anyaberkut dreamstime.com)

By Ronald Quaroni

Drowsy Driving

Sleep impaired drivers a danger on the road

Jul 31, 2019 | 3:14 PM

Sleep is an important part of human health, but SGI is advising drivers not to catch up on it while behind the wheel of vehicle.

SGI is warning motorists of the dangers related to driving tired.

“Driving drowsy does reduce your attentiveness and it increase the amount of time it takes to react to potential hazards,” Tyler McMurchy, manager of media relations with SGI, explained. “We do want people to be aware, that when they head onto the road that they should keep in mind how they are feeling.”

He warned that while coffee, loud music, an open window, and sunflower seeds are quick fixes and short-term solutions won’t cut it if you’re driving a significant distance.

“It is safest to get off the road or switch off with another driver who is fresh and duly licensed of course. If you’re driving solo, admit that you’re tired and find a rest area to have a quick nap, or if you’re driving late at night maybe find a place to stay the night,” McMurchy said.

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Signs you are driving dangerously tired include; staring at the road rather than scanning for hazards, finding it hard to keep your head up and your eyes open, not noticing vehicles until they pass you, weaving in and out of your lane and/or having difficulty maintaining your speed.

The latest data on drowsy driving highlights why it’s important to travel well rested.

McMurchy said in 2017 there were 157 collisions in which falling asleep was a factor, extreme fatigue made up another 111 collisions.

He noted the best prevention is for drivers to plan ahead and get plenty of rest before hitting the road.

“You’re not the only one on the road,” McMurchy said.

The Prince Albert Police Service encourages all motorists to practice safe driving habits on the road.

Meanwhile, the RCMP said a driver could be charged with impairment if they were driving to the point of exhaustion where their ability to operate a vehicle is no longer safe.

“There would have to be substantial driving evidence that they were not driving to the best of their ability and their ability was impaired, even by exhaustion or lack of sleep, they could still be charged,” RCMP Cpl. Rob King told paNOW.

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Ron.quaroni@jpbg.ca

Twitter: @RonaldQuaroni