Melfort Multi-K
The Melfort 1-5-10-21 km Multi K Run will be September 16 starting at the Kerry Vickar Centre.
Full information is on the attached poster.
Course Rules
1. No form of locomotion other than running, walking is allowed.
Participants registered in the Half Marathon (21.1KM) event are expected to run as much of the course as possible.
Half Marathon (21.1KM) course is open for 3 hours (9:00 AM – 11:30).
For Half Marathon pace calculations, that is 11:22 per km (5.28 kph) or 18:18 per mile (3.28 mph)
Participants must be able to complete the Half Marathon within those time parameters.
The MMK assumes no responsibility (including traffic control, medical and aid station support) for registered participants still out on the course after these times. However, out of respect for our participants, a small finish line, timing and medical crew will typically remain in place until the final participant crosses the finish line.