Take Off Pounds Sensibly
Take Off Pounds Sensibly group (TOPS) meets every Thursday 6:30 p.m. at the Lutheran Church (416 – 2nd Street West, Meadow Lake).
For information, call Laura 306 – 236-3139.
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you over the last 60-some years. Read more.
Weekly meetings can help you take an honest look at the changes you need to make, show you that true health isn’t a certain pants size, or even a number on a scale, and help you appreciate who you are on the inside and the outside right now.