MEND Program Benefits Kids and Families in Our Community
Jan 26, 2016 | 8:52 AM
What is MEND?
MEND empowers families to adopt a healthier and fitter lifestyle through education and physical activity.
MEND is…
- A free healthy lifestyle program where families learn about Nutrition and Mind (Behaviour change) principles.
- A program that helps children make healthier choices with the foods they eat and teaches them why it’s important to be more active.
- Families participate in group sessions that show how small changes can make a big difference.
- About improving overall lifestyle by choosing more nutritious foods and being more active, which can increase your child’s self-esteem and self-image.
- Fun!
- Free!
- Up to you!
