Developmental Camp for BMHA Female Hockey Players

By Battlefords Female Hockey
January 12, 2018 - 10:12am

The female Hockey program would like to introduce the first developmental camp for all BMHA female hockey player in divisions Initiation, Novice and Atom on February 5 at the North Battleford Civic Centre.

This camp is on a PD Monday, and includes:

Two 1 hour on ice session focusing on skating; forward stride, backward stride, cross overs, mohawk turn, stops, starts and agility. and 30 mins on shooting.

1 hour of off ice training developing skills stick handling focusing on quick hands and deking.

Chicken noodle soup and water (please bring healthy extras for lunch, and 2 healthy snacks, we are trying to promote healthy growth and development)

8:00am - registration

8:45am - 1st on ice session - Power Skating

10:15am - dryland

11:15am - stretch/nutrition talk

12:00pm - Lunch (Just chicken soup) bring own snacks and sandwiches. There will be water.

12:30pm - dryland games

1:30pm - 2nd on ice session - skills / scrimmage

2:45pm - Yoga

4pm - pick up

Cost: $40

8:15am - 4:00pm

Contact to register

nbfemalehockey@gmail.com

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