Cleanse Time Again
Cleansing and detoxification; why should we do it?
Cleansing is the process of eliminating toxins from the body. We live with toxic build up every day in our water, the air we breathe and even in the food we eat.
There are two main toxins, exotoxins come from an outside source which we inhale and ingest. Endotoxins are created internally by the food we eat. Undigested food can putrefy, creating toxins that damage cell tissues and organs in the body.
There are seven channels of elimination, the liver, the lungs, colon, kidneys, blood, skin and lymnpate system. If these systems aren’t working properly we tend to get minor irritations. If these aren’t looked after they can become major problems. Using a cleanse to stimulate these seven channels can help the body rid itself of toxins, free radicals and pollutants.